A proposal to slow down and reconnect. This class combines conscious breathing techniques and stretches that release physical and mental tension. It promotes relaxation, mental clarity, and emotional balance, improving flexibility and mind-body connection.
The Planns tip
Ideal for a quiet Sunday before starting the week. The morning sun on the rooftop accompanies the practice.
The venue
Teatre Tívoli
Tívoli: A century of classic stage in Eixample.
Teatre Tívoli, in the heart of Barcelona, is an emblematic venue that has witnessed the evolution of performance and Catalan culture. Its atmosphere evokes a rich theatrical history, maintaining its relevance as a stage for diverse artistic expressions.
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