Workshop focused on meditation and conscious breathing techniques. A session geared towards managing energy and presence within an urban environment.
The Planns tip
Since it starts at 09:30, it is best to avoid heavy breakfasts before the practice.
The venue

Centre Cívic Navas
The cultural heartbeat of Navas' urban core.
Located at Carrer de Las Navas de Tolosa 312, Centre Cívic Navas pulses with the neighborhood's community and artistic life. It's a key meeting point where culture intertwines with residents' daily routines.
Carrer de Las Navas de Tolosa 312, Barcelona
Neighbourhood:NavasDo you organize this event?
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