Unplug from the urban rush without leaving your seat. This chair yoga workshop offers an accessible sequence to stretch, strengthen your back, and improve posture. An essential pause to realign body and mind in the city's core.
The Planns tip
Skip the elevator; take the stairs to warm up your joints before stepping into the room.
Practical info
Tuesday: from 16.00 h to 17.00 h · General admission: 51.5 € Reduction and subsidy of course fees, inquire at the centre Registration required Limited places — Group A Thursday: from 11.00 h to 12.30 h · General admission: 77.2 € Reduction and subsidy of course fees, inquire at the centre Registration required Limited places — Group B
The venue
Centre Cívic Navas
The cultural heartbeat of Navas' urban core.
Located at Carrer de Las Navas de Tolosa 312, Centre Cívic Navas pulses with the neighborhood's community and artistic life. It's a key meeting point where culture intertwines with residents' daily routines.
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