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Workshops

Emotional regulation: you aren't born with it, you learn it

Tools for emotional wellbeing in El Carmel

WORKSHOPPOPULAR
  • FREE
  • Casal de Barri La Barraca del Carmel

A workshop focused on recognizing and managing emotions in everyday life. The session integrates participatory activities and communication exercises to improve personal wellbeing and interpersonal relationships. Designed for holders of the Targeta Cuidadora.

The Planns tip

Free to attend, but registration is required via the online form or by calling 93 413 21 21.

Practical info

Thursday: at 11:00 am Free entry - Prior registration required

The venue

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