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Workshops

Self-defence and empowerment for older women, in Poblenou

Techniques for standing your ground, run by GAM Entre Dones.

EXPERIENCEWELLNESSURBAN
  • FREE
  • Centre Cívic Parc Sandaru

The Centre Cívic Parc Sandaru hosts this self-defense session, organized by GAM Entre Dones as part of the Dones i Salut program. The session focuses on urban tactics designed specifically for mature women.

The Planns tip

Free entry, coordinated via the Dones i Salut planning committee.

Practical info

Thursday: from 17.00 h to 18.30 h · Free Entry — Prior registration required Limited places

The venue

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