Workshop focused on hipopressive techniques for core and pelvic floor training. The session covers breath control and proper body alignment to reduce abdominal pressure and improve posture.
The Planns tip
Starting at 8 PM, keep in mind this is a high-intensity session to wrap up your day.
The venue
Passeig de Fabra i Puig 274, Barcelona
Neighbourhood:el Turó de la PeiraDo you organize this event?
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