Shed the asphalt. This gentle gymnastics workshop offers a breather for body and mind amidst the city's maelstrom. Conscious, deliberate movements to release tension, restore balance, and rediscover essential calm. An urban micro-reset.
The Planns tip
The changing room has no lockers; bring a small backpack and wear comfortable clothes to start the session without delays at the entrance.
Practical info
Friday: from 10.30 h to 11.30 h · General admission: 62.9 € Reduction and subsidy of amounts for courses, inquire at the center itself — Prior registration required Limited places
The venue

Centre Cívic Navas
The cultural heartbeat of Navas' urban core.
Located at Carrer de Las Navas de Tolosa 312, Centre Cívic Navas pulses with the neighborhood's community and artistic life. It's a key meeting point where culture intertwines with residents' daily routines.
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