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Gentle stretching for older adults, workshop in Sarrià

Everyone at their own pace, easing tension unhurried.

WORKSHOPWELLNESSCHILL
  • From €42.36
  • Eduardo Conde

Gentle Stretching: Recharge for Active Minds offers a session of mindful movement to release tension and improve flexibility. The workshop focuses on body awareness and individual rhythm through a practice designed for active minds.

The Planns tip

Sessions start at 10:20 in a residential area of Sarrià.

Practical info

Friday: from 10.20 h to 11.20 h · General admission: 42.36 € Reduction and subsidy of course fees, inquire at the center — Prior registration required. Limited places.

The venue

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