At El Sortidor Civic Centre in el Poble-sec, this healthy cooking workshop focuses on mood-boosting foods. Aimed at caregivers with the Targeta Cuidadora, this hands-on session teaches recipes rich in tryptophan, antioxidants, and vitamins, adapted for those receiving care. Gain knowledge in nutrition and healthy lifestyle habits. Sign up via the provided link or by calling the contact number.
The Planns tip
El Sortidor Civic Centre is near Plaça del Sortidor, a charming local square; take a stroll before or after.
PRACTICAL INFO
Wednesday: from 10.30 h to 13.30 h Free entry Pre-registration required
THE VENUE
Located at Plaça del Sortidor 12, Centre Cívic El Sortidor is deeply rooted in Barcelona's community life. Its atmosphere captures the neighborhood's cultural diversity and vibrancy, serving as a hub for gathering and expression.
Centre Cívic El Sortidor
Poble-sec: civic culture since 1874.
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