Hipopilates blends Pilates exercises with hypopressive techniques. The session focuses on deep core activation, posture, and breathing optimization.
The Planns tip
The session starts at 09:30, a schedule that lets you get your movement in early.
The venue
Do you organize this event?
Get a free organizer profile: track real interest in your event, keep every future edition linked, and appear when people plan around it on PLANNS.