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Workshops

Hypopilates and muscle tone activation in Sarrià

Pelvic floor, posture and abs worked all at once.

WELLNESSWORKSHOPSPORTS
  • From €51.51
  • Eduardo Conde

Immerse in a Hypopilates session. Work your core, activate deep musculature, and improve posture with conscious, low-impact exercises. Reconnect with your body.

The Planns tip

Bring non-slip cotton socks. Avoid solid food two hours prior to facilitate abdominal mobility during the session.

Practical info

Monday except October 12: from 17:30 h to 18:30 h · General admission: 51.51 € Reduction and subsidy of amounts for courses, inquire at the center itself. — Group 1 Prior registration required Limited places Wednesday: from 18:30 h to 19:30 h · General admission: 57.23 € Reduction and subsidy of amounts for courses, inquire at the center itself. — Group 2 Prior registration required Limited places

The venue

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