Workshop focused on learning hypopressive techniques. The session covers everything from fundamentals to an intermediate level, aiming to strengthen the core and pelvic floor, while working on posture and physical reconnection.
The Planns tip
The session starts at 5:15 PM, allow enough time to navigate Carrer de Sants.
The venue
Cases modernistes del carrer de Sants
Modernism in Sants: Urban echoes of an era.
In the heart of Sants, on the street historically linking Barcelona with Madrid, the Modernist Houses at Carrer de Sants 211 offer a distinctive facet of Catalan Modernism. Far from Eixample's opulence, these buildings reveal the style's adaptation to a more popular, functional context, typical of a working-class neighborhood. Their more sober facades still incorporate characteristic period elements like wrought-iron details and bay windows, testifying to Modernism's pervasive aesthetic in Barcelona's urban fabric. This architecture offers a precise read on Modernism's cultural and social spread, reflecting its deep roots in the city's daily life. A blend of late Modernist traits with other styles grants Sants' main thoroughfare a singular architectural identity.
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