Hypopressive workshop in El Clot
Diaphragm and pelvic floor work, not just for women.
- From €54.45
Centre Cultural La Farinera del Clot
Explore hypopressive technique, a discreet method for deep core and pelvic floor activation. Improve posture, optimize breathing, and boost internal strength without impact. A key session for body control and holistic well-being, away from city noise.
The Planns tip
Wear seamless technical clothing; the studio is open-plan, and the temperature drops when you stop moving on Gran Via.
Practical info
Tuesday: from 11.30 h to 12.30 h · General admission: 54.45 € Reduction and subsidy of course fees, inquire at the center. Prior registration required Limited places — Group A Wednesday: from 18.30 h to 19.30 h — Group B
The venue
Centre Cultural La Farinera del Clot
Industrial modernism: Clot's cultural epicenter.
La Farinera del Clot is a vibrant cultural hub in Barcelona, blending industrial history with a contemporary arts program. Its atmosphere invites reflection and the enjoyment of diverse creative expressions.
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