Uncover inner strength. This workshop unveils hypopressive gymnastics, an advanced, no-impact technique to fortify your core beyond conventional abs. Enhance posture, safeguard the pelvic floor, and reshape your silhouette with conscious movements. The key to urban wellness and a solid, efficient, discreet body foundation.
The Planns tip
Bring wool socks for the session; the studio floor in Saragossa is cold, and maintaining body temperature aids abdominal control.
PRACTICAL INFO
Mondays except October 12 and December 7: 11.30 h to 13.00 h · General admission: 85.85 € Reduction and subsidy of course fees, enquire at the centre Registration required Limited places — Group A Wednesdays: 10.00 h to 11.30 h — Group B Thursdays: 18.30 h to 20.00 h — Group C
THE VENUE
Starting from Carrer Saragossa 1, embark on a journey through El Farró's backbone – a neighborhood balancing artisan sobriety with residential echoes. Centuries-old facades along this street showcase discreet architecture, enriched by floral motifs or wrought-iron railings that define the area's identity. Once a main thoroughfare and commercial hub, this axis connects a network of streets where neighborhood life still thrives. Further down, at number 29, Vil·la Urania stands – a cultural space rooted in scientific outreach, a testament to its diverse historical layers.
El Farró a través del carrer Saragossa
Carrer Saragossa: El Farró's vital artery, amidst century-old facades.
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