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Workshops

Pelvic floor and hypopressive abs at Centre Cívic Joan Oliver

Controlled breathing and exercises for a stronger core.

WORKSHOPWELLNESSSPORTY
  • Centre Cívic Joan Oliver - Pere Quart

Unlock your core's hidden power. This hands-on workshop introduces pelvic floor and hypopressive techniques, essential for stability, inner strength, and deep body awareness. Connect with your most elemental structure.

The Planns tip

La Maternitat i Sant Ramon is a quiet area. If you take the metro, Les Corts stop is a ten-minute walk through low-traffic streets.

Practical info

Wednesday: from 20:00 h to 21:00 h · General admission: €68.68 Reduction and subsidy of course fees, enquire at the centre. — Advance booking required. Limited places.

The venue

Centre Cívic Joan Oliver - Pere Quart

Centre Cívic Joan Oliver - Pere Quart

A dialogue of form, light, and community in Les Corts.

The Centre Cívic Joan Oliver - Pere Quart, located at Carrer del Comandant Benítez 6, is a space deeply rooted in Barcelona's community life, offering a meeting point for diverse cultural expressions. Its atmosphere welcomes participation and the exchange of ideas, reflecting the city's vibrant social and artistic fabric.

Carrer del Comandant Benítez 6, Barcelona
Neighbourhood:la Maternitat i Sant Ramon
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