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Workshops

Mindfulness workshop at La Cadena, La Marina

Mat, block and towel to release the week's tension.

WORKSHOPWELLNESSIMMERSIVE
  • From €42.36
  • Centres Cívics de la Marina – La Cadena

Find your anchor point. This mindfulness workshop dives into present awareness, a tool to filter city noise and reconnect with your inner pulse. Learn to observe, breathe, and inhabit the moment, transforming chaos into clarity.

The Planns tip

Walk down Carrer del Foc before entering to circle Can Sabaté Park; the quiet urban gardens prepare the body better than the asphalt.

Practical info

Monday except October 12: from 18:30 h to 19:30 h · General admission: 42.36 € Reduction and subsidy of course fees, inquire at the center — Prior registration required Limited places

The venue

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