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Talks

Mindful support, emotional regulation for parents of teens

Tools to keep your cool when your teenager loses theirs.

FAMILYWELLNESSWORKSHOP
  • FREE
  • de Sant Antoni Maria Claret 64

Unpack adolescent complexity. This series equips parents with essential emotional regulation tools, fostering conscious connection. Explore strategies for managing family dynamics and strengthening bonds during this crucial phase.

The Planns tip

Camp d'en Grassot empties out by evening; use the quiet of Sant Antoni Maria Claret street for a walk towards Plaça de la Sedeta.

Practical info

11 November, 18 November and 25 November: from 5:30 PM to 7:30 PM · Free Entry — Prior registration required: https://inscripcions.barcelona.cat/acompanyar_amb_consciencia-ca/

The venue

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