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Pelvic floor and hypopressive abs, workshop in Porta

Posture and deep core muscles, the ones photos never show.

WORKSHOPWELLNESSSPORTY
  • Centre Cívic Can Verdaguer

Workshop focused on the pelvic floor and hypopressive abdominal techniques. Designed to address posture and deep muscle engagement at Carrer de Piferrer.

The venue

Centre Cívic Can Verdaguer
Centre Cívic Can Verdaguer logo

Centre Cívic Can Verdaguer

Rural legacy in Porta: art, community, and palm trees.

Deeply rooted in local history, this space acts as a vibrant cultural hub for the neighborhood. Its rooms interweave activities that reflect and nurture community identity and participation.

Carrer de Piferrer 94, Barcelona
Neighbourhood:Porta
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