Workshop focused on the Pilates method to optimize posture, balance, breathing, and concentration. Stretches and exercises will be practiced to correct harmful habits and improve quality of life. Led by Carmen Chito at Centre Cívic Can Clariana Cultural.
The Planns tip
Ask Carmen about the exercises to strengthen your lower back; you'll be surprised by the difference.
Practical info
Mondays except October 12 and December 7: from 11.15 h to 12.15 h · General admission: 44.03 € Reduction and subsidy of course fees, inquire at the centre — Advance registration required Limited places
The venue
Centre Cívic Can Clariana Cultural
Rational architecture and community engagement in Congrés-Indians.
Centre Cívic Can Clariana Cultural, at Carrer de Felip II 222, is a hub deeply rooted in Barcelona's social fabric. Its atmosphere fosters community participation and offers a space for cultural expression and exchange.
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