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Workshops

Reinforcement and Movement Lab

Master the body, flow with the environment. Strength and action.

WORKSHOPWELLNESSSPORTY
  • Casal de Gent Gran d'Horta *Feliu i Codina

A session focused on structural reinforcement and movement agility. A laboratory designed to work on adaptability and resilience within a space of constant training.

The Planns tip

The session starts at 12:45, an unusual hour for intense physical work.

The venue

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