The urban antidote. Disconnect from the asphalt and the city's frantic pace with a restorative yoga session. Gentle postures, conscious support, a space to release tension. Recharge in stillness, find your center amidst the buzz.
The Planns tip
Bring thick wool socks; the room temperature drops when maintaining immobility during supported postures. PLANNS: live the rhythm, inhabit the city.
Practical info
Monday except October 12: from 09.30 h to 11.00 h · General admission: 68.65 € Reduction and subsidy of course fees, inquire at the centre — Advance booking required Limited places
The venue

Centre Cívic Navas
The cultural heartbeat of Navas' urban core.
Located at Carrer de Las Navas de Tolosa 312, Centre Cívic Navas pulses with the neighborhood's community and artistic life. It's a key meeting point where culture intertwines with residents' daily routines.
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