A workshop focused on conscious movement and gentle gymnastics for people over 65 and those with reduced mobility. The session integrates adapted physical exercise with mental wellbeing.
The Planns tip
Activity specifically designed for people over 65 and those with reduced mobility.
The venue

Centre Cívic Navas
The cultural heartbeat of Navas' urban core.
Located at Carrer de Las Navas de Tolosa 312, Centre Cívic Navas pulses with the neighborhood's community and artistic life. It's a key meeting point where culture intertwines with residents' daily routines.
Carrer de Las Navas de Tolosa 312, Barcelona
Neighbourhood:NavasDo you organize this event?
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