Casal de Barri La Llacuna, in Poblenou's Parc i la Llacuna neighborhood, hosts a talk on cortisol. It will explain how this hormone reacts to stress and affects the body. It will also address the influence of emotions on health and strategies for managing stress, caring for mental health, and improving emotional well-being. The session is led by Andrea González and Raquel González, nutritionist and psychologist from CAP Vila Olímpica. Entry is free at 5 PM.
The Planns tip
Arrive early and ask for the Casal's rooftop terrace; sometimes, a sea breeze makes contemplation more bearable.
Practical info
Thursday: from 17:00 h to 18:00 h Free Admission — Pre-registration required. Limited places
The venue

Casal de Barri La Llacuna
La Llacuna: civic convergence within the urban fabric.
At the intersection of Bolívia, Casal de Barri La Llacuna stands as a key public facility in Parc i la Llacuna del Poblenou. Its architecture, featuring concrete volumes integrated into a plinth that engages with the urban fabric, exemplifies thoughtful functionality. This civic center is a vibrant meeting point, energizing neighborhood life with a diverse program of workshops, exhibitions, and cultural activities. It serves as an epicenter for social cohesion in an evolving Sant Martí district, reflecting Poblenou's identity as it transitions from its industrial legacy to a vibrant future.
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