A free, informative talk on insomnia will be held at Casal de Barri La Barraca del Carmel (Carrer del Llobregós 107) in Barcelona. The session will cover the causes of insomnia, habits for better sleep, and the appropriate use of prescription medication. Aimed at holders of the Targeta Cuidadora, practical advice for restorative sleep will be offered. You can attend with the person you care for; spaces are limited. Register via the provided link or by phone.
The Planns tip
Arrive early; the Casal is a welcoming neighborhood space that often fills up.
Practical info
Wednesday: at 11.30 h Free entry — Prior registration required
The venue
Get a free organizer profile: track real interest in your event, keep every future edition linked, and appear when people plan around it on PLANNS.