Inner noise, how to calm the mind amid emotional overload
Tools to turn down the volume when your head won't stop.
Centre Cívic Sagrada Família
The workshop EL RUIDO PROPIO: A HANDBOOK FOR CALM WITHIN URBAN CHAOS provides tools to identify and deactivate emotional saturation. The sessions focus on managing internal noise and recovering personal focus amidst the urban environment.
The Planns tip
The workshop takes place in the Sagrada Família neighborhood, an area with a steady flow of visitors from 7 PM onwards.
The venue
Centre Cívic Sagrada Família
Civic pulse in Gaudí's neighborhood.
In the heart of Barcelona, Centre Cívic Sagrada Família is a vibrant community hub. It offers space for artistic expression and cultural exchange. Located at Carrer de Provença 480, it's a nerve center for local activities and the neighborhood's cultural life.
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