Reconnect with the invisible foundation of your strength. This workshop offers a practical deep dive into the pelvic floor, an epicentre of stability and wellbeing. Learn to activate, strengthen, and understand its crucial role in your body's structure. Boost your core, refine your control.
The Planns tip
Get off at Collblanc station and walk the ten minutes separating the metro from Riera Blanca to clear your mind before the session.
PRACTICAL INFO
Wednesday: from 10.00 h to 11.00 h · General admission: 62.94 € Reduction and subsidy of amounts for courses, inquire at the center. — Prior registration required Limited places
THE VENUE
Centre Cívic Josep Maria Trias i Peitx, located at Riera Blanca 1, is a cultural hub deeply rooted in Barcelona's social fabric. Its vibrant atmosphere hosts diverse artistic and community events, reflecting the vitality of its surroundings.
Centre Cívic Josep Maria Trias i Peitx
The cultural pulse of La Maternitat i Sant Ramon.
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