Navigating the city requires a solid foundation. This workshop explores movements and postures to dismantle back pain and build endurance, allowing you to face the asphalt with confidence. Reclaim your core control.
The Planns tip
The Gòtic's ground is uneven and punishes your stance; walk up the lower stretch of Via Laietana before entering to warm up your lower back.
Practical info
Thursday: from 17:45 h to 19:15 h · General admission: €56.48 Reduction and subsidy of course fees, inquire at the centre — Advance booking required Limited places
The venue
Regomir
Barcino's Roman gate. A millennium of water, stone, neighborhood.
Regomir Street, Barcino's axis, traces Barcelona's history: from ancient Roman gate to a Rec Comtal corridor. The millennial stone of Pati Llimona stands beside the Chapel of Sant Cristòfol, where vehicles are blessed each July 10th.
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