A free informational talk for those with a Carer's Card at Casal de Barri Cardener, in the La Salut neighborhood. It will cover what insomnia is, its causes, and habits for improving rest, alongside practical advice for restorative sleep and proper medication use. A session to address concerns and gain tools for sleep health. Advance registration is essential, with the option to attend with the person you care for (limited spaces).
The Planns tip
Head to Casal de Barri Cardener a bit early; there’s usually time for a coffee in Plaça del Doctor Robert, right next door.
Practical info
Wednesday: at 11.30 h · Free Entry — Pre-registration required
The venue
Casal de Barri Cardener
Old school, new life. Workshops, exhibitions, and neighborhood dialogue in Gràcia.
In the La Salut neighborhood, this community center operates as a municipally-owned space run by residents. It offers a schedule of cultural, educational, and community activities for the people of Gràcia.
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