The city's relentless pace creates its own tension. This session explores mindfulness as an essential tool to navigate urban stress. Learn to cultivate full attention, focus the mind, and find inner calm amidst the metropolitan whirl. A conscious pause.
The Planns tip
After the session, walk down the Santa Eulàlia stairs to Sarrià square; it's the perfect moment to notice the calm before traffic noise.
Practical info
Thursday: from 17.30 h to 19.00 h · Free Entry — Prior registration required. Limited places
The venue
Carrer d'Eduardo Conde 22, Barcelona
Neighbourhood:SarriàDo you organize this event?
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