Amidst Barcelona's constant rush, the mind often scatters. This workshop invites you to pause, breathe, and reconnect. Learn the foundations of mindfulness to cultivate full attention, reduce mental clutter, and find an inner sanctuary within the urban pulse. An essential practice for navigating daily life with greater clarity and calm.
The Planns tip
Bypass the main entrance; access via the side garden, where the pre-session silence is more profound.
Practical info
Wednesday: from 17:30 h to 19:00 h · General admission: €68.68 Reduction and subsidy of course fees, inquire at the center. — Advance booking required Limited places
The venue
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