The city never stops, but you can. This workshop offers a break to disconnect from Barcelona's pace. Learn to breathe, calm your mind, and find that essential resting point to face the urban maelstrom. Simple techniques for a deep reset.
The Planns tip
Access the building's rooftop after the session; the view over the neighborhood's rooftops offers the best space to process the silence.
Practical info
Mondays except October 12: from 19.30 h to 20.30 h · General admission: 45.75 € Reduction and subsidy of fees for courses, inquire at the centre — Advance booking required Limited places
The venue

Centre Cívic Navas
The cultural heartbeat of Navas' urban core.
Located at Carrer de Las Navas de Tolosa 312, Centre Cívic Navas pulses with the neighborhood's community and artistic life. It's a key meeting point where culture intertwines with residents' daily routines.
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