Yoga nidra workshop in Sant Antoni
Somewhere between awake and asleep, without snoring.
Centre Cívic Cotxeres Borrell
Yoga Nidra: turn off the noise is a mindful meditation session in Sant Antoni. The practice focuses on reaching a state between wakefulness and sleep to release physical and mental tension.
The Planns tip
The session starts at 8:30 PM, the format requires absolute stillness to maintain the state of relaxation between wakefulness and sleep.
The venue
Centre Cívic Cotxeres Borrell
Industrial memory, Eixample's cultural pulse.
Cotxeres Borrell: a vibrant space in the heart of Barcelona, where industrial history intertwines with diverse cultural programming, reflecting the city's creative pulse. This civic hub stands as a community meeting point, offering a stage for artistic expression and social dialogue.
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